{"id":581,"date":"2024-10-06T11:22:46","date_gmt":"2024-10-06T18:22:46","guid":{"rendered":"https:\/\/reidsholl.com\/?page_id=581"},"modified":"2025-03-10T19:59:55","modified_gmt":"2025-03-11T02:59:55","slug":"reid-the-blog","status":"publish","type":"page","link":"https:\/\/reidsholl.com\/?page_id=581","title":{"rendered":"Reid the Blog"},"content":{"rendered":"\n<div class=\"nfd-container nfd-theme-white nfd-bg-surface nfd-wb-headings__heading-2 is-style-nfd-theme-white wp-block-group has-white-color has-text-color has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"nfd-p-lg nfd-rounded-lg wp-block-cover has-parallax\" style=\"min-height:35vh;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-70 has-background-dim\" style=\"background-color:#856c5b\"><\/span><div class=\"wp-block-cover__image-background wp-image-648 has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/reidsholl.com\/wp-content\/uploads\/2024\/09\/pexels-photo-1694621.webp)\"><\/div><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"nfd-container nfd-gap-md is-style-nfd-theme-dark wp-block-group alignwide has-background is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-fa38c63a wp-block-group-is-layout-flex\" style=\"background-color:#ffffff00\">\n<h2 class=\"wp-block-heading nfd-text-huge nfd-text-contrast nfd-text-balance has-text-align-center\" id=\"h-reid-the-blog\">Reid the Blog<\/h2>\n\n\n\n<p class=\"nfd-text-xs nfd-text-balance has-text-align-center\" style=\"font-style:normal;font-weight:600;text-transform:uppercase\">By Reid Sholl<\/p>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group nfd-divider-arrow has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns has-very-light-gray-to-cyan-bluish-gray-gradient-background has-background has-superbfont-medium-font-size is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center\" id=\"h-fitness\"><a href=\"https:\/\/reidsholl.com\/?cat=34\">Fitness<\/a><\/h4>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" id=\"h-wellness\"><a href=\"https:\/\/reidsholl.com\/?cat=35\">Wellness <\/a><\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\" id=\"h-current-trends\">                              <a href=\"https:\/\/reidsholl.com\/?cat=187\">Current Trends<\/a><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-homes-amp-decor\"><a href=\"https:\/\/reidsholl.com\/?cat=487\"><strong>Homes &amp; Decor<\/strong><\/a><\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center\" id=\"h-lifestyle\"><a href=\"https:\/\/reidsholl.com\/?cat=33\">Lifestyle<\/a><\/h4>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" id=\"h-travel\"><a href=\"https:\/\/reidsholl.com\/?cat=36\">Travel<\/a><\/h4>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-background\" id=\"h-personal-experience\" style=\"background:linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 99%,rgb(51,167,181) 100%)\"><a href=\"https:\/\/reidsholl.com\/?cat=85\">Personal experience<\/a><\/h4>\n\n\n<div class=\"kb-search kb-search581_40726d-45 wp-block-kadence-search\"><form class=\"kb-search-form\" role=\"search\" method=\"get\" action=\"https:\/\/reidsholl.com\/\"><div class=\"kb-search-input-wrapper\"><input name=\"s\" type=\"text\" class=\"kb-search-input\" placeholder=\"\" aria-label=\"Search\"><span class=\"kb-search-icon\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  role=\"img\"><circle cx=\"11\" cy=\"11\" r=\"8\"\/><line x1=\"21\" y1=\"21\" x2=\"16.65\" y2=\"16.65\"\/><\/svg><\/span><\/div>\n\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns581_7e79d5-f1\"><button class=\"kb-button kt-button button kb-btn581_84fcce-d4 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" type=\"submit\"><span class=\"kt-btn-inner-text\">Search<\/span><\/button><\/div>\n\n<\/form><\/div>\n\n\n<p class=\"\"><\/p>\n\n\n\n<div class=\"nfd-container nfd-p-md nfd-theme-white nfd-bg-surface nfd-wb-blog__blog-5 is-style-nfd-theme-white wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-d0964c5b wp-block-columns-is-layout-flex\" style=\"padding-right:0;padding-left:0\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"nfd-query-loop-2 wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-3243 post type-post status-publish format-standard has-post-thumbnail hentry category-wellness tag-digestivewellness tag-fermentedfoods tag-guthealth tag-healthy-2 tag-healthygut tag-lifestyle-3 tag-probiotics tag-reid-sholl-lifestyle\">\n\n<div class=\"wp-block-cover\" style=\"min-height:594px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#6f7055\"><\/span><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"911\" class=\"wp-block-cover__image-background wp-image-2891\" alt=\"\" src=\"https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/02\/Bali-2.jpg?resize=1500%2C911&#038;ssl=1\" data-object-fit=\"cover\" srcset=\"https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/02\/Bali-2.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/02\/Bali-2.jpg?resize=300%2C182&amp;ssl=1 300w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/02\/Bali-2.jpg?resize=1024%2C622&amp;ssl=1 1024w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/02\/Bali-2.jpg?resize=768%2C466&amp;ssl=1 768w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/02\/Bali-2.jpg?resize=600%2C364&amp;ssl=1 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-bfceaa1d wp-block-group-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"nfd-backdrop-blur-sm nfd-text-base wp-block-group has-border-color has-white-color has-text-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-color:#ffffff45;border-width:1px;border-radius:4px;background-color:#ffffff26;padding-top:4px;padding-right:16px;padding-bottom:4px;padding-left:16px;font-style:normal;font-weight:600\"><div class=\"taxonomy-category has-link-color wp-elements-9ba2a80f1026884577ac68cbb5adb6f6 wp-block-post-terms\"><a href=\"https:\/\/reidsholl.com\/?cat=35\" rel=\"tag\">Wellness<\/a><\/div><\/div>\n\n\n<h2 class=\"has-link-color nfd-text-xl nfd-text-balance wp-elements-6ef2d4c3b1e5aec9982373d7e5a0ad08 wp-block-post-title\"><a href=\"https:\/\/reidsholl.com\/?p=3243\" target=\"_self\" >Fermented Foods vs. Probiotics:<\/a><\/h2>\n\n\n<p class=\"\"><\/p>\n\n\n\n<p class=\"\"><\/p>\n\n\n\n<p class=\"\"><\/p>\n\n\n\n<p class=\"\"><\/p>\n\n\n\n<p class=\"\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"h-see-what-we-ve-just-posted\">     &#8220;See what we&#8217;ve just posted.&#8221;<\/h3>\n<\/div>\n<\/div><\/div>\n\n<\/li><\/ul><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-444e0595 wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"nfd-query-loop-2 wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"columns-2 nfd-text-balance wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-78f8180b wp-block-post-template-is-layout-grid\"><li class=\"wp-block-post post-3237 post type-post status-publish format-standard has-post-thumbnail hentry category-wellness tag-bettersleep tag-bluelight tag-digitalhealth tag-healthy-2 tag-lifestyle-3 tag-reid-sholl-lifestyle tag-sleepbetter tag-sleeptips\">\n\n<div class=\"nfd-p-card-md wp-block-cover is-light has-custom-content-position is-position-bottom-left\" style=\"min-height:300px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-80 has-background-dim\" style=\"background-color:#ac9786\"><\/span><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1067\" src=\"https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/84a94716-a2cf-4a06-8731-d1624bcd1d6b.jpg?resize=1600%2C1067&#038;ssl=1\" class=\"wp-block-cover__image-background wp-post-image\" alt=\"\" data-object-fit=\"cover\" srcset=\"https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/84a94716-a2cf-4a06-8731-d1624bcd1d6b.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/84a94716-a2cf-4a06-8731-d1624bcd1d6b.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/84a94716-a2cf-4a06-8731-d1624bcd1d6b.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/84a94716-a2cf-4a06-8731-d1624bcd1d6b.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/84a94716-a2cf-4a06-8731-d1624bcd1d6b.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/84a94716-a2cf-4a06-8731-d1624bcd1d6b.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4022a1e5 wp-block-group-is-layout-flex\">\n<div class=\"nfd-backdrop-blur-sm nfd-text-base wp-block-group has-border-color has-white-color has-text-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-color:#ffffff45;border-width:1px;border-radius:4px;background-color:#ffffff26;padding-top:4px;padding-right:16px;padding-bottom:4px;padding-left:16px;font-style:normal;font-weight:600\"><div class=\"taxonomy-category has-link-color wp-elements-9ba2a80f1026884577ac68cbb5adb6f6 wp-block-post-terms\"><a href=\"https:\/\/reidsholl.com\/?cat=35\" rel=\"tag\">Wellness<\/a><\/div><\/div>\n\n\n<h2 style=\"font-style:normal;font-weight:500;\" class=\"has-link-color nfd-text-md nfd-text-balance wp-elements-eaa7f33713bac1e0ab32e53e7c88e759 wp-block-post-title\"><a href=\"https:\/\/reidsholl.com\/?p=3237\" target=\"_self\" >How Blue Light Is Wrecking Your Sleep<\/a><\/h2><\/div>\n<\/div><\/div>\n\n<\/li><li class=\"wp-block-post post-3218 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-adultfriendship tag-makefriends tag-newconnections tag-socialtips\">\n\n<div class=\"nfd-p-card-md wp-block-cover is-light has-custom-content-position is-position-bottom-left\" style=\"min-height:300px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-80 has-background-dim\" style=\"background-color:#ac9786\"><\/span><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"880\" height=\"492\" src=\"https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/Making-friends-as-an-adult-HN1867-iStock-811116180-Sized.jpg?resize=880%2C492&#038;ssl=1\" class=\"wp-block-cover__image-background wp-post-image\" alt=\"\" data-object-fit=\"cover\" srcset=\"https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/Making-friends-as-an-adult-HN1867-iStock-811116180-Sized.jpg?w=880&amp;ssl=1 880w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/Making-friends-as-an-adult-HN1867-iStock-811116180-Sized.jpg?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/Making-friends-as-an-adult-HN1867-iStock-811116180-Sized.jpg?resize=768%2C429&amp;ssl=1 768w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/Making-friends-as-an-adult-HN1867-iStock-811116180-Sized.jpg?resize=600%2C335&amp;ssl=1 600w\" sizes=\"auto, (max-width: 880px) 100vw, 880px\" \/><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4022a1e5 wp-block-group-is-layout-flex\">\n<div class=\"nfd-backdrop-blur-sm nfd-text-base wp-block-group has-border-color has-white-color has-text-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-color:#ffffff45;border-width:1px;border-radius:4px;background-color:#ffffff26;padding-top:4px;padding-right:16px;padding-bottom:4px;padding-left:16px;font-style:normal;font-weight:600\"><div class=\"taxonomy-category has-link-color wp-elements-9ba2a80f1026884577ac68cbb5adb6f6 wp-block-post-terms\"><a href=\"https:\/\/reidsholl.com\/?cat=33\" rel=\"tag\">Lifestyle<\/a><\/div><\/div>\n\n\n<h2 style=\"font-style:normal;font-weight:500;\" class=\"has-link-color nfd-text-md nfd-text-balance wp-elements-eaa7f33713bac1e0ab32e53e7c88e759 wp-block-post-title\"><a href=\"https:\/\/reidsholl.com\/?p=3218\" target=\"_self\" >How to Make Friends as an Adult: Simple and Effective Tips<\/a><\/h2><\/div>\n<\/div><\/div>\n\n<\/li><\/ul><\/div>\n\n\n\n<div class=\"nfd-query-loop-2 wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"wp-block-post-template is-layout-flow wp-container-core-post-template-is-layout-2588d888 wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-3225 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-financialfreedom tag-incomestreams tag-lifestyle-3 tag-makemoneyonline tag-passiveincome tag-reid-sholl-lifestyle\">\n\n<div class=\"nfd-p-card-square wp-block-cover is-light has-custom-content-position is-position-bottom-left\" style=\"min-height:297px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-80 has-background-dim\" style=\"background-color:#8c8783\"><\/span><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/Passive-Income-Ideas-for-Making-Money.jpg?resize=1280%2C720&#038;ssl=1\" class=\"wp-block-cover__image-background wp-post-image\" alt=\"\" data-object-fit=\"cover\" srcset=\"https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/Passive-Income-Ideas-for-Making-Money.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/Passive-Income-Ideas-for-Making-Money.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/Passive-Income-Ideas-for-Making-Money.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/Passive-Income-Ideas-for-Making-Money.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/Passive-Income-Ideas-for-Making-Money.jpg?resize=600%2C338&amp;ssl=1 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4022a1e5 wp-block-group-is-layout-flex\">\n<div class=\"nfd-backdrop-blur-sm nfd-text-base wp-block-group has-border-color has-white-color has-text-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-color:#ffffff45;border-width:1px;border-radius:4px;background-color:#ffffff26;padding-top:4px;padding-right:16px;padding-bottom:4px;padding-left:16px;font-style:normal;font-weight:600\"><div class=\"taxonomy-category has-link-color wp-elements-9ba2a80f1026884577ac68cbb5adb6f6 wp-block-post-terms\"><a href=\"https:\/\/reidsholl.com\/?cat=33\" rel=\"tag\">Lifestyle<\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-a099c240 wp-block-group-is-layout-constrained\"><h2 style=\"font-style:normal;font-weight:500;\" class=\"has-link-color nfd-text-md nfd-text-balance wp-elements-ab83ee043523675b92ebd5f73b22c780 wp-block-post-title\"><a href=\"https:\/\/reidsholl.com\/?p=3225\" target=\"_self\" >Passive Income Ideas You Can Start Today:<\/a><\/h2><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/li><\/ul><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"nfd-container nfd-p-lg nfd-theme-dark nfd-bg-surface nfd-wb-blog__blog-8 is-style-nfd-theme-dark wp-block-group nfd-bg-effect-grid-2 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"nfd-query-loop-1 wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"columns-3 nfd-gap-xl wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-6d3fbd8f wp-block-post-template-is-layout-grid\"><li class=\"wp-block-post post-3243 post type-post status-publish format-standard has-post-thumbnail hentry category-wellness tag-digestivewellness tag-fermentedfoods tag-guthealth tag-healthy-2 tag-healthygut tag-lifestyle-3 tag-probiotics tag-reid-sholl-lifestyle\">\n<figure style=\"aspect-ratio:1; margin-bottom:24px;\" class=\"nfd-rounded-md wp-block-post-featured-image\"><a href=\"https:\/\/reidsholl.com\/?p=3243\" target=\"_self\"  ><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"900\" src=\"https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/Probiotics-vs-Fermented-Foods.jpg?resize=2000%2C900&#038;ssl=1\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Fermented Foods vs. Probiotics:\" style=\"width:100%;height:100%;object-fit:cover;\" srcset=\"https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/Probiotics-vs-Fermented-Foods.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/Probiotics-vs-Fermented-Foods.jpg?resize=300%2C135&amp;ssl=1 300w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/Probiotics-vs-Fermented-Foods.jpg?resize=1024%2C461&amp;ssl=1 1024w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/Probiotics-vs-Fermented-Foods.jpg?resize=768%2C346&amp;ssl=1 768w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/Probiotics-vs-Fermented-Foods.jpg?resize=1536%2C691&amp;ssl=1 1536w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/Probiotics-vs-Fermented-Foods.jpg?resize=600%2C270&amp;ssl=1 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n<div class=\"nfd-text-sm wp-block-group is-content-justification-left is-layout-flex wp-container-core-group-is-layout-96ef7483 wp-block-group-is-layout-flex\"><div class=\"wp-block-post-author\"><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__byline\">By  <\/p><p class=\"wp-block-post-author__name\">Reid Sholl<\/p><\/div><\/div>\n\n\n<div class=\"wp-block-group has-text-color has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"color:#ffffff70\">\n<p class=\"\">\/<\/p>\n<\/div>\n\n\n<div style=\"color:#ffffffcc\" class=\"taxonomy-category has-link-color wp-elements-72b1eaabdd3a9df62d6008d1e2121af9 wp-block-post-terms has-text-color\"><span class=\"wp-block-post-terms__prefix\">In <\/span><a href=\"https:\/\/reidsholl.com\/?cat=35\" rel=\"tag\">Wellness<\/a><\/div><\/div>\n\n\n<h3 style=\"font-style:normal;font-weight:500; margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20);\" class=\"nfd-text-md nfd-text-contrast nfd-text-balance wp-block-post-title\"><a href=\"https:\/\/reidsholl.com\/?p=3243\" target=\"_self\" >Fermented Foods vs. Probiotics:<\/a><\/h3>\n<\/li><li class=\"wp-block-post post-3237 post type-post status-publish format-standard has-post-thumbnail hentry category-wellness tag-bettersleep tag-bluelight tag-digitalhealth tag-healthy-2 tag-lifestyle-3 tag-reid-sholl-lifestyle tag-sleepbetter tag-sleeptips\">\n<figure style=\"aspect-ratio:1; margin-bottom:24px;\" class=\"nfd-rounded-md wp-block-post-featured-image\"><a href=\"https:\/\/reidsholl.com\/?p=3237\" target=\"_self\"  ><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1067\" src=\"https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/84a94716-a2cf-4a06-8731-d1624bcd1d6b.jpg?resize=1600%2C1067&#038;ssl=1\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"How Blue Light Is Wrecking Your Sleep\" style=\"width:100%;height:100%;object-fit:cover;\" srcset=\"https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/84a94716-a2cf-4a06-8731-d1624bcd1d6b.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/84a94716-a2cf-4a06-8731-d1624bcd1d6b.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/84a94716-a2cf-4a06-8731-d1624bcd1d6b.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/84a94716-a2cf-4a06-8731-d1624bcd1d6b.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/84a94716-a2cf-4a06-8731-d1624bcd1d6b.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/84a94716-a2cf-4a06-8731-d1624bcd1d6b.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n<div class=\"nfd-text-sm wp-block-group is-content-justification-left is-layout-flex wp-container-core-group-is-layout-96ef7483 wp-block-group-is-layout-flex\"><div class=\"wp-block-post-author\"><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__byline\">By  <\/p><p class=\"wp-block-post-author__name\">Reid Sholl<\/p><\/div><\/div>\n\n\n<div class=\"wp-block-group has-text-color has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"color:#ffffff70\">\n<p class=\"\">\/<\/p>\n<\/div>\n\n\n<div style=\"color:#ffffffcc\" class=\"taxonomy-category has-link-color wp-elements-72b1eaabdd3a9df62d6008d1e2121af9 wp-block-post-terms has-text-color\"><span class=\"wp-block-post-terms__prefix\">In <\/span><a href=\"https:\/\/reidsholl.com\/?cat=35\" rel=\"tag\">Wellness<\/a><\/div><\/div>\n\n\n<h3 style=\"font-style:normal;font-weight:500; margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20);\" class=\"nfd-text-md nfd-text-contrast nfd-text-balance wp-block-post-title\"><a href=\"https:\/\/reidsholl.com\/?p=3237\" target=\"_self\" >How Blue Light Is Wrecking Your Sleep<\/a><\/h3>\n<\/li><li class=\"wp-block-post post-3218 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-adultfriendship tag-makefriends tag-newconnections tag-socialtips\">\n<figure style=\"aspect-ratio:1; margin-bottom:24px;\" class=\"nfd-rounded-md wp-block-post-featured-image\"><a href=\"https:\/\/reidsholl.com\/?p=3218\" target=\"_self\"  ><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"880\" height=\"492\" src=\"https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/Making-friends-as-an-adult-HN1867-iStock-811116180-Sized.jpg?resize=880%2C492&#038;ssl=1\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"How to Make Friends as an Adult: Simple and Effective Tips\" style=\"width:100%;height:100%;object-fit:cover;\" srcset=\"https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/Making-friends-as-an-adult-HN1867-iStock-811116180-Sized.jpg?w=880&amp;ssl=1 880w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/Making-friends-as-an-adult-HN1867-iStock-811116180-Sized.jpg?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/Making-friends-as-an-adult-HN1867-iStock-811116180-Sized.jpg?resize=768%2C429&amp;ssl=1 768w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/Making-friends-as-an-adult-HN1867-iStock-811116180-Sized.jpg?resize=600%2C335&amp;ssl=1 600w\" sizes=\"auto, (max-width: 880px) 100vw, 880px\" \/><\/a><\/figure>\n\n\n<div class=\"nfd-text-sm wp-block-group is-content-justification-left is-layout-flex wp-container-core-group-is-layout-96ef7483 wp-block-group-is-layout-flex\"><div class=\"wp-block-post-author\"><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__byline\">By  <\/p><p class=\"wp-block-post-author__name\">Reid Sholl<\/p><\/div><\/div>\n\n\n<div class=\"wp-block-group has-text-color has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"color:#ffffff70\">\n<p class=\"\">\/<\/p>\n<\/div>\n\n\n<div style=\"color:#ffffffcc\" class=\"taxonomy-category has-link-color wp-elements-72b1eaabdd3a9df62d6008d1e2121af9 wp-block-post-terms has-text-color\"><span class=\"wp-block-post-terms__prefix\">In <\/span><a href=\"https:\/\/reidsholl.com\/?cat=33\" rel=\"tag\">Lifestyle<\/a><\/div><\/div>\n\n\n<h3 style=\"font-style:normal;font-weight:500; margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20);\" class=\"nfd-text-md nfd-text-contrast nfd-text-balance wp-block-post-title\"><a href=\"https:\/\/reidsholl.com\/?p=3218\" target=\"_self\" >How to Make Friends as an Adult: Simple and Effective Tips<\/a><\/h3>\n<\/li><li class=\"wp-block-post post-3225 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-financialfreedom tag-incomestreams tag-lifestyle-3 tag-makemoneyonline tag-passiveincome tag-reid-sholl-lifestyle\">\n<figure style=\"aspect-ratio:1; margin-bottom:24px;\" class=\"nfd-rounded-md wp-block-post-featured-image\"><a href=\"https:\/\/reidsholl.com\/?p=3225\" target=\"_self\"  ><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/Passive-Income-Ideas-for-Making-Money.jpg?resize=1280%2C720&#038;ssl=1\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Passive Income Ideas You Can Start Today:\" style=\"width:100%;height:100%;object-fit:cover;\" srcset=\"https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/Passive-Income-Ideas-for-Making-Money.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/Passive-Income-Ideas-for-Making-Money.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/Passive-Income-Ideas-for-Making-Money.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/Passive-Income-Ideas-for-Making-Money.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/04\/Passive-Income-Ideas-for-Making-Money.jpg?resize=600%2C338&amp;ssl=1 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n<div class=\"nfd-text-sm wp-block-group is-content-justification-left is-layout-flex wp-container-core-group-is-layout-96ef7483 wp-block-group-is-layout-flex\"><div class=\"wp-block-post-author\"><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__byline\">By  <\/p><p class=\"wp-block-post-author__name\">Reid Sholl<\/p><\/div><\/div>\n\n\n<div class=\"wp-block-group has-text-color has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"color:#ffffff70\">\n<p class=\"\">\/<\/p>\n<\/div>\n\n\n<div style=\"color:#ffffffcc\" class=\"taxonomy-category has-link-color wp-elements-72b1eaabdd3a9df62d6008d1e2121af9 wp-block-post-terms has-text-color\"><span class=\"wp-block-post-terms__prefix\">In <\/span><a href=\"https:\/\/reidsholl.com\/?cat=33\" rel=\"tag\">Lifestyle<\/a><\/div><\/div>\n\n\n<h3 style=\"font-style:normal;font-weight:500; margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20);\" class=\"nfd-text-md nfd-text-contrast nfd-text-balance wp-block-post-title\"><a href=\"https:\/\/reidsholl.com\/?p=3225\" target=\"_self\" >Passive Income Ideas You Can Start Today:<\/a><\/h3>\n<\/li><li class=\"wp-block-post post-3230 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-healthy-2 tag-healthyeating tag-lifestyle-3 tag-mealprepideas tag-mealpreppingtips tag-reid-sholl-lifestyle\">\n<figure style=\"aspect-ratio:1; margin-bottom:24px;\" class=\"nfd-rounded-md wp-block-post-featured-image\"><a href=\"https:\/\/reidsholl.com\/?p=3230\" target=\"_self\"  ><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1800\" src=\"https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/03\/image-20.jpg?resize=1800%2C1800&#038;ssl=1\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"The Art of Meal Prepping: Save Time, Eat Healthy, Feel Amazing\" style=\"width:100%;height:100%;object-fit:cover;\" srcset=\"https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/03\/image-20.jpg?w=1800&amp;ssl=1 1800w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/03\/image-20.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/03\/image-20.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/03\/image-20.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/03\/image-20.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/03\/image-20.jpg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/03\/image-20.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/03\/image-20.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n<div class=\"nfd-text-sm wp-block-group is-content-justification-left is-layout-flex wp-container-core-group-is-layout-96ef7483 wp-block-group-is-layout-flex\"><div class=\"wp-block-post-author\"><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__byline\">By  <\/p><p class=\"wp-block-post-author__name\">Reid Sholl<\/p><\/div><\/div>\n\n\n<div class=\"wp-block-group has-text-color has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"color:#ffffff70\">\n<p class=\"\">\/<\/p>\n<\/div>\n\n\n<div style=\"color:#ffffffcc\" class=\"taxonomy-category has-link-color wp-elements-72b1eaabdd3a9df62d6008d1e2121af9 wp-block-post-terms has-text-color\"><span class=\"wp-block-post-terms__prefix\">In <\/span><a href=\"https:\/\/reidsholl.com\/?cat=1\" rel=\"tag\">Uncategorized<\/a><\/div><\/div>\n\n\n<h3 style=\"font-style:normal;font-weight:500; margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20);\" class=\"nfd-text-md nfd-text-contrast nfd-text-balance wp-block-post-title\"><a href=\"https:\/\/reidsholl.com\/?p=3230\" target=\"_self\" >The Art of Meal Prepping: Save Time, Eat Healthy, Feel Amazing<\/a><\/h3>\n<\/li><li class=\"wp-block-post post-3207 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-doglovers tag-frenchbulldogs tag-frenchiefever tag-frenchies tag-healthy-2 tag-mindful-2\">\n<figure style=\"aspect-ratio:1; margin-bottom:24px;\" class=\"nfd-rounded-md wp-block-post-featured-image\"><a href=\"https:\/\/reidsholl.com\/?p=3207\" target=\"_self\"  ><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"265\" height=\"320\" src=\"https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/03\/71iu6Z0aXFL._AC_UL320_.jpg?resize=265%2C320&#038;ssl=1\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Frenchies Fever: 7 Reasons You&#8217;ll Adore French Bulldogs\" style=\"width:100%;height:100%;object-fit:cover;\" srcset=\"https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/03\/71iu6Z0aXFL._AC_UL320_.jpg?w=265&amp;ssl=1 265w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/03\/71iu6Z0aXFL._AC_UL320_.jpg?resize=248%2C300&amp;ssl=1 248w\" sizes=\"auto, (max-width: 265px) 100vw, 265px\" \/><\/a><\/figure>\n\n\n<div class=\"nfd-text-sm wp-block-group is-content-justification-left is-layout-flex wp-container-core-group-is-layout-96ef7483 wp-block-group-is-layout-flex\"><div class=\"wp-block-post-author\"><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__byline\">By  <\/p><p class=\"wp-block-post-author__name\">Reid Sholl<\/p><\/div><\/div>\n\n\n<div class=\"wp-block-group has-text-color has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"color:#ffffff70\">\n<p class=\"\">\/<\/p>\n<\/div>\n\n\n<div style=\"color:#ffffffcc\" class=\"taxonomy-category has-link-color wp-elements-72b1eaabdd3a9df62d6008d1e2121af9 wp-block-post-terms has-text-color\"><span class=\"wp-block-post-terms__prefix\">In <\/span><a href=\"https:\/\/reidsholl.com\/?cat=33\" rel=\"tag\">Lifestyle<\/a><\/div><\/div>\n\n\n<h3 style=\"font-style:normal;font-weight:500; margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20);\" class=\"nfd-text-md nfd-text-contrast nfd-text-balance wp-block-post-title\"><a href=\"https:\/\/reidsholl.com\/?p=3207\" target=\"_self\" >Frenchies Fever: 7 Reasons You&#8217;ll Adore French Bulldogs<\/a><\/h3>\n<\/li><li class=\"wp-block-post post-3171 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-dogbenefits tag-dogowners tag-happylifewithdogs tag-healthy-2 tag-lifestyle-3 tag-lifewithpets tag-mindful-2 tag-reid-sholl-lifestyle\">\n<figure style=\"aspect-ratio:1; margin-bottom:24px;\" class=\"nfd-rounded-md wp-block-post-featured-image\"><a href=\"https:\/\/reidsholl.com\/?p=3171\" target=\"_self\"  ><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"280\" src=\"https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/03\/5-cute-golden-retriever-puppies-260nw-38382442.webp?resize=390%2C280&#038;ssl=1\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"10 Simple Ways Dogs Improve Your Everyday Life\" style=\"width:100%;height:100%;object-fit:cover;\" srcset=\"https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/03\/5-cute-golden-retriever-puppies-260nw-38382442.webp?w=390&amp;ssl=1 390w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/03\/5-cute-golden-retriever-puppies-260nw-38382442.webp?resize=300%2C215&amp;ssl=1 300w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/><\/a><\/figure>\n\n\n<div class=\"nfd-text-sm wp-block-group is-content-justification-left is-layout-flex wp-container-core-group-is-layout-96ef7483 wp-block-group-is-layout-flex\"><div class=\"wp-block-post-author\"><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__byline\">By  <\/p><p class=\"wp-block-post-author__name\">Reid Sholl<\/p><\/div><\/div>\n\n\n<div class=\"wp-block-group has-text-color has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"color:#ffffff70\">\n<p class=\"\">\/<\/p>\n<\/div>\n\n\n<div style=\"color:#ffffffcc\" class=\"taxonomy-category has-link-color wp-elements-72b1eaabdd3a9df62d6008d1e2121af9 wp-block-post-terms has-text-color\"><span class=\"wp-block-post-terms__prefix\">In <\/span><a href=\"https:\/\/reidsholl.com\/?cat=33\" rel=\"tag\">Lifestyle<\/a><\/div><\/div>\n\n\n<h3 style=\"font-style:normal;font-weight:500; margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20);\" class=\"nfd-text-md nfd-text-contrast nfd-text-balance wp-block-post-title\"><a href=\"https:\/\/reidsholl.com\/?p=3171\" target=\"_self\" >10 Simple Ways Dogs Improve Your Everyday Life<\/a><\/h3>\n<\/li><li class=\"wp-block-post post-3165 post type-post status-publish format-standard has-post-thumbnail hentry category-wellness tag-cookingalternatives tag-healthy-2 tag-healthyeating tag-healthyrecipes tag-lifestyle-3 tag-mindful-2 tag-oilfreecooking tag-reid-sholl-lifestyle\">\n<figure style=\"aspect-ratio:1; margin-bottom:24px;\" class=\"nfd-rounded-md wp-block-post-featured-image\"><a href=\"https:\/\/reidsholl.com\/?p=3165\" target=\"_self\"  ><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"275\" height=\"183\" src=\"https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/03\/images.jpg?resize=275%2C183&#038;ssl=1\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"The Secret to Cooking Without Oils:\" style=\"width:100%;height:100%;object-fit:cover;\" \/><\/a><\/figure>\n\n\n<div class=\"nfd-text-sm wp-block-group is-content-justification-left is-layout-flex wp-container-core-group-is-layout-96ef7483 wp-block-group-is-layout-flex\"><div class=\"wp-block-post-author\"><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__byline\">By  <\/p><p class=\"wp-block-post-author__name\">Reid Sholl<\/p><\/div><\/div>\n\n\n<div class=\"wp-block-group has-text-color has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"color:#ffffff70\">\n<p class=\"\">\/<\/p>\n<\/div>\n\n\n<div style=\"color:#ffffffcc\" class=\"taxonomy-category has-link-color wp-elements-72b1eaabdd3a9df62d6008d1e2121af9 wp-block-post-terms has-text-color\"><span class=\"wp-block-post-terms__prefix\">In <\/span><a href=\"https:\/\/reidsholl.com\/?cat=35\" rel=\"tag\">Wellness<\/a><\/div><\/div>\n\n\n<h3 style=\"font-style:normal;font-weight:500; margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20);\" class=\"nfd-text-md nfd-text-contrast nfd-text-balance wp-block-post-title\"><a href=\"https:\/\/reidsholl.com\/?p=3165\" target=\"_self\" >The Secret to Cooking Without Oils:<\/a><\/h3>\n<\/li><li class=\"wp-block-post post-3159 post type-post status-publish format-standard has-post-thumbnail hentry category-wellness tag-eatingpsychology tag-foodchoices tag-healthy-2 tag-healthymindset tag-lifestyle-3 tag-mindful-2 tag-mindfuleating tag-reid-sholl-lifestyle\">\n<figure style=\"aspect-ratio:1; margin-bottom:24px;\" class=\"nfd-rounded-md wp-block-post-featured-image\"><a href=\"https:\/\/reidsholl.com\/?p=3159\" target=\"_self\"  ><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"810\" src=\"https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/03\/2020-07-27-2.jpg?resize=1000%2C810&#038;ssl=1\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"The Psychology of Eating:\" style=\"width:100%;height:100%;object-fit:cover;\" srcset=\"https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/03\/2020-07-27-2.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/03\/2020-07-27-2.jpg?resize=300%2C243&amp;ssl=1 300w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/03\/2020-07-27-2.jpg?resize=768%2C622&amp;ssl=1 768w, https:\/\/i0.wp.com\/reidsholl.com\/wp-content\/uploads\/2025\/03\/2020-07-27-2.jpg?resize=600%2C486&amp;ssl=1 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n<div class=\"nfd-text-sm wp-block-group is-content-justification-left is-layout-flex wp-container-core-group-is-layout-96ef7483 wp-block-group-is-layout-flex\"><div class=\"wp-block-post-author\"><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__byline\">By  <\/p><p class=\"wp-block-post-author__name\">Reid Sholl<\/p><\/div><\/div>\n\n\n<div class=\"wp-block-group has-text-color has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"color:#ffffff70\">\n<p class=\"\">\/<\/p>\n<\/div>\n\n\n<div style=\"color:#ffffffcc\" class=\"taxonomy-category has-link-color wp-elements-72b1eaabdd3a9df62d6008d1e2121af9 wp-block-post-terms has-text-color\"><span class=\"wp-block-post-terms__prefix\">In <\/span><a href=\"https:\/\/reidsholl.com\/?cat=35\" rel=\"tag\">Wellness<\/a><\/div><\/div>\n\n\n<h3 style=\"font-style:normal;font-weight:500; margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20);\" class=\"nfd-text-md nfd-text-contrast nfd-text-balance wp-block-post-title\"><a href=\"https:\/\/reidsholl.com\/?p=3159\" target=\"_self\" >The Psychology of Eating:<\/a><\/h3>\n<\/li><\/ul><\/div>\n<\/div>\n\n\n\n<p class=\"\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fitness Wellness Current Trends Homes &amp; Decor Lifestyle Travel Personal experience<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":true,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_kadence_starter_templates_imported_post":false,"footnotes":""},"class_list":["post-581","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This 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