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Blog
Golf Family Bonding: Bridging Generations Through the Game
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Golf Family Bonding: Bridging Generations and Building Connections Golf is more than just a sport—it’s a powerful way to create lasting family connections. With its unhurried pace, serene settings, and shared challenges, golf family bonding fosters meaningful conversations, strengthens relationships, and bridges generational gaps. Whether parents are teaching kids their first swing or grandparents…
A Week in My Life: Balancing Wellness, Nutrition, and Adventure
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Life in Southern California offers the perfect backdrop for embracing wellness, nutrition, and adventure year-round. Thanks to the moderate climate, my family and I enjoy an active lifestyle without the disruptions of harsh weather. In this blog, I’ll take you through a typical week in my life and show you how I focus on…
My Weight Loss Journey as Woman Post-Menopause
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Embarking on a weight loss journey at 63 has been one of the most transformative experiences of my life. Menopause brought significant changes to my body, my energy levels, and my self-esteem. Like many women, I struggled to adjust to the hormonal shifts that made losing weight more challenging than ever before. But through…
Meet Esther: My Partner in Life and Now in Content Creation!
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At Reidsholl.com, we’re dedicated to sharing personal insights and practical advice to help you live your best life. That’s why I’m thrilled to introduce Esther, my wife and now my partner in content creation, to the team! Esther’s extensive expertise in health, fitness, wellness, and travel makes her the perfect addition to our blog.…
Walking on a Peloton Treadmill
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A Guide to Staying Fit and Motivated My Personal Experience … Using my Peloton treadmill has been an incredible experience, offering me a variety of classes to suit my mood and goals. Some days, I choose a high-energy power walk with Cody Rigsby, where upbeat pop hits keep me moving and motivated for 30…
